VIBRATION RAISING COISAS PARA SABER ANTES DE COMPRAR

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.Mindfulness helps us focus: Studies suggest that mindfulness helps us tune out distractions and improves our memory, attention skills, and decision-making.In many organizations, there are bigger, systemic changes that need to be made,